Jurrian Elekan v750m/2:00r...5 SkiErg
3,750
Meters
15:30.9
Time
2:04.1
Pace
239
Calories
157
Heart Rate
| Rest Distance | 217 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,967 |
| Overall Time | 25:30.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 473 |
| Drag Factor | 96 |
January 13, 2025 21:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:30.9 | 3,750 | 2:04.1 | 183 | 929 | 30 | 157 | |
| 3:08.5 | 750 | 2:05.6 | 176 | 906 | 31 | 156 | |
| r: 2:00 | 54 | ||||||
| 3:06.1 | 750 | 2:04.0 | 183 | 930 | 29 | 153 | |
| r: 2:00 | 43 | ||||||
| 3:11.1 | 750 | 2:07.4 | 169 | 882 | 30 | 152 | |
| r: 2:00 | 76 | ||||||
| 3:02.5 | 750 | 2:01.6 | 194 | 968 | 31 | 163 | |
| r: 2:00 | 27 | ||||||
| 3:02.7 | 750 | 2:01.8 | 194 | 966 | 32 | 161 | |
| r: 2:00 | 17 | ||||||
| r217 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.