Jurrian Elekan 10000m row
10,000
Meters
53:19.1
Time
2:39.9
Pace
528
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 1351 |
| Drag Factor | 127 |
November 27, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:19.1 | 10,000 | 2:39.9 | 86 | 594 | 25 | 113 |
| 9:50.9 | 2,000 | 2:27.7 | 109 | 673 | 26 | 126 |
| 10:24.5 | 4,000 | 2:36.1 | 92 | 616 | 25 | 110 |
| 11:15.7 | 6,000 | 2:48.9 | 73 | 549 | 24 | 105 |
| 11:05.3 | 8,000 | 2:46.3 | 76 | 561 | 25 | 112 |
| 10:42.7 | 10,000 | 2:40.6 | 84 | 590 | 26 | 116 |
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Workout Graph
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