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Jurrian Elekan v10c/0:30r...20 row

2,920

Meters

11:34.1

Time

1:58.8

Pace

200

Calories

141

Heart Rate

Rest Distance911
Rest Time10:00.0
Overall Distance3,831
Overall Time21:34.1
Average Watts208
Calories Per Hour1017
Stroke Rate27
Stroke Count321
Drag Factor126

September 16, 2024 20:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:34.1 2,920 1:58.8 208 1017 27 141
0:35.7 148 2:00.6 199 986 27 132
r: 0:30 65
0:34.2 146 1:57.1 218 1049 28 137
r: 0:30 51
0:34.4 146 1:57.8 214 1036 28 137
r: 0:30 41
0:33.8 145 1:56.5 221 1060 28 136
r: 0:30 27
0:32.3 142 1:53.7 238 1118 28 142
r: 0:30 61
0:34.4 145 1:58.6 210 1021 28 143
r: 0:30 43
0:33.1 142 1:56.5 221 1060 27 145
r: 0:30 57
0:35.0 147 1:59.0 207 1013 27 144
r: 0:30 52
0:35.4 148 1:59.5 205 1004 27 146
r: 0:30 45
0:35.1 147 1:59.3 206 1007 27 144
r: 0:30 50
0:34.7 147 1:58.0 213 1032 28 142
r: 0:30 46
0:32.6 142 1:54.7 231 1096 28 150
r: 0:30 50
0:35.3 147 2:00.0 202 995 29 142
r: 0:30 25
0:32.8 142 1:55.4 227 1081 29 147
r: 0:30 54
0:31.5 137 1:54.9 230 1092 29 145
r: 0:30 47
0:35.9 149 2:00.4 200 988 28 143
r: 0:30 67
0:35.1 148 1:58.5 210 1022 27 145
r: 0:30 44
0:35.7 147 2:01.4 195 972 27 143
r: 0:30 39
0:37.5 151 2:04.1 183 929 27 140
r: 0:30 28
0:39.7 155 2:08.0 167 873 27 136
r: 0:30 19
r911

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Workout Graph

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