Jurrian Elekan v500m/2:00r...5 row

3,500

Meters

15:23.0

Time

2:11.8

Pace

210

Calories

136

Heart Rate

Rest Distance241
Rest Time10:00.0
Overall Distance3,741
Overall Time25:23.0
Average Watts153
Calories Per Hour825
Stroke Rate26
Stroke Count404
Drag Factor119

July 08, 2024 20:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:23.0 3,500 2:11.8 153 825 26 136
2:13.5 500 2:13.5 147 806 26 128
r: 2:00 69
4:19.9 1,000 2:09.9 159 848 26 137
r: 2:00 74
2:12.5 500 2:12.5 150 817 26 136
r: 2:00 26
4:29.0 1,000 2:14.5 144 795 26 139
r: 2:00 57
2:08.1 500 2:08.1 167 873 27 141
r: 2:00 15
r241

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Workout Graph

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