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Jurrian Elekan v0:20/0:10r...24 row

1,994

Meters

8:00.0

Time

2:00.3

Pace

120

Calories

130

Heart Rate

Rest Distance715
Rest Time11:40.0
Overall Distance2,709
Overall Time19:40.0
Average Watts201
Calories Per Hour990
Stroke Rate28
Stroke Count231
Drag Factor147

March 11, 2024 20:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,994 2:00.3 201 990 28 130
0:20.0 87 1:54.9 230 1093 30 114
r: 0:10 32
0:20.0 90 1:51.1 255 1178 30 125
r: 0:10 34
0:20.0 87 1:54.9 230 1093 30 131
r: 0:10 25
0:20.0 84 1:59.0 207 1013 30 132
r: 0:10 17
0:20.0 80 2:05.0 179 916 27 127
r: 0:10 24
0:20.0 76 2:11.5 154 828 27 125
r: 0:10 29
0:20.0 79 2:06.5 173 893 30 126
r: 0:10 25
0:20.0 77 2:09.8 160 849 27 128
r: 4:00 78
0:20.0 80 2:05.0 179 916 27 113
r: 0:10 27
0:20.0 84 1:59.0 207 1013 30 124
r: 0:10 27
0:20.0 86 1:56.2 223 1066 30 132
r: 0:10 24
0:20.0 83 2:00.4 200 988 30 133
r: 0:10 20
0:20.0 85 1:57.6 215 1039 30 136
r: 0:10 22
0:20.0 85 1:57.6 215 1039 30 135
r: 0:10 29
0:20.0 83 2:00.4 200 988 30 138
r: 0:10 19
0:20.0 85 1:57.6 215 1039 30 138
r: 4:00 95
0:20.0 82 2:01.9 193 964 30 123
r: 0:10 35
0:20.0 82 2:01.9 193 964 27 134
r: 0:10 33
0:20.0 82 2:01.9 193 964 30 135
r: 0:10 18
0:20.0 82 2:01.9 193 964 30 136
r: 0:10 29
0:20.0 83 2:00.4 200 988 27 138
r: 0:10 19
0:20.0 82 2:01.9 193 964 27 137
r: 0:10 17
0:20.0 83 2:00.4 200 988 27 138
r: 0:10 18
0:20.0 84 1:59.0 207 1013 27 137
r: 0:10 19
r715

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