Jurrian Elekan v1:00/2:00r...5 SkiErg
3,055
Meters
13:00.0
Time
2:07.6
Pace
192
Calories
127
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,192 |
| Overall Time | 23:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 35 |
| Stroke Count | 417 |
| Drag Factor | 98 |
October 16, 2025 20:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,055 | 2:07.6 | 168 | 878 | 35 | 127 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 40 | 75 | |
| r: 2:00 | 59 | ||||||
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 32 | 97 | |
| r: 2:00 | 17 | ||||||
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 30 | 154 | |
| r: 2:00 | 23 | ||||||
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 29 | 151 | |
| r: 2:00 | 24 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 45 | 159 | |
| r: 2:00 | 14 | ||||||
| r137 |
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Workout Graph
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