Jurrian Elekan v1:00/1:00r...10 SkiErg
2,465
Meters
10:00.0
Time
2:01.7
Pace
162
Calories
139
Heart Rate
| Rest Distance | 436 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,901 |
| Overall Time | 20:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 35 |
| Stroke Count | 358 |
| Drag Factor | 96 |
October 13, 2025 20:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 35 | 139 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 35 | 134 | |
| r: 1:00 | 36 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 33 | 132 | |
| r: 1:00 | 69 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 31 | 135 | |
| r: 1:00 | 47 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 31 | 127 | |
| r: 1:00 | 53 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 42 | 145 | |
| r: 1:00 | 52 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 40 | 146 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 36 | 143 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 33 | 141 | |
| r: 1:00 | 33 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 35 | 142 | |
| r: 1:00 | 73 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 42 | 153 | |
| r: 1:00 | 18 | ||||||
| r436 |
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Workout Graph
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