Jurrian Elekan 10000m row
10,000
Meters
48:46.4
Time
2:26.3
Pace
563
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 1357 |
| Drag Factor | 135 |
September 28, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.4 | 10,000 | 2:26.3 | 112 | 684 | 28 | 127 |
| 9:32.4 | 2,000 | 2:23.1 | 119 | 711 | 28 | 121 |
| 9:42.9 | 4,000 | 2:25.7 | 113 | 689 | 28 | 126 |
| 9:42.5 | 6,000 | 2:25.6 | 113 | 690 | 27 | 126 |
| 10:00.5 | 8,000 | 2:30.1 | 103 | 656 | 28 | 126 |
| 9:48.0 | 10,000 | 2:27.0 | 110 | 679 | 29 | 137 |
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Workout Graph
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