Jurrian Elekan 10000m row
10,000
Meters
56:48.6
Time
2:50.4
Pace
526
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 1360 |
| Drag Factor | 143 |
July 31, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:48.6 | 10,000 | 2:50.4 | 71 | 543 | 24 | 107 |
| 10:41.4 | 2,000 | 2:40.3 | 85 | 592 | 25 | 106 |
| 10:54.2 | 4,000 | 2:43.5 | 80 | 575 | 25 | 100 |
| 11:51.5 | 6,000 | 2:57.8 | 62 | 514 | 23 | 105 |
| 11:21.4 | 8,000 | 2:50.3 | 71 | 543 | 24 | 109 |
| 12:00.1 | 10,000 | 3:00.0 | 60 | 506 | 23 | 118 |
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Workout Graph
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