Jurrian Elekan v1:00/2:00r...5 BikeErg
7,336
Meters
15:00.0
Time
2:02.6
Pace
237
Calories
133
Heart Rate
| Rest Distance | 730 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,066 |
| Overall Time | 25:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 70 |
| Revolution Count | 1042 |
| Power/kg | 1.9 |
| Drag Factor | 117 |
June 18, 2025 20:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,336 | 2:02.6 | 190 | 952 | 70 | 133 | |
| 1:00.0 | 516 | 1:56.2 | 223 | 1066 | 73 | 127 | |
| r: 2:00 | 136 | ||||||
| 2:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 75 | 140 | |
| r: 2:00 | 139 | ||||||
| 3:00.0 | 1,459 | 2:03.3 | 186 | 941 | 69 | 129 | |
| r: 2:00 | 282 | ||||||
| 4:00.0 | 1,935 | 2:04.0 | 183 | 931 | 69 | 135 | |
| r: 2:00 | 137 | ||||||
| 5:00.0 | 2,371 | 2:06.5 | 173 | 894 | 67 | 134 | |
| r: 2:00 | 36 | ||||||
| r730 |
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Workout Graph
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