Jurrian Elekan v1000m/2:00r...6 BikeErg
6,000
Meters
12:34.0
Time
2:05.6
Pace
187
Calories
119
Heart Rate
| Rest Distance | 2,024 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,024 |
| Overall Time | 24:34.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 69 |
| Revolution Count | 870 |
| Power/kg | 1.76 |
| Drag Factor | 110 |
June 01, 2025 19:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:34.0 | 6,000 | 2:05.6 | 176 | 906 | 69 | 119 | |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 985 | 72 | 122 | |
| r: 2:00 | 80 | ||||||
| 2:01.3 | 1,000 | 2:01.3 | 196 | 974 | 72 | 121 | |
| r: 2:00 | 411 | ||||||
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 70 | 122 | |
| r: 2:00 | 272 | ||||||
| 2:06.3 | 1,000 | 2:06.3 | 174 | 897 | 69 | 122 | |
| r: 2:00 | 414 | ||||||
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 67 | 115 | |
| r: 2:00 | 492 | ||||||
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 67 | 117 | |
| r: 2:00 | 355 | ||||||
| r2,024 |
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Workout Graph
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