Jurrian Elekan v1:00/2:00r...5 row
3,660
Meters
15:00.0
Time
2:02.9
Pace
234
Calories
142
Heart Rate
| Rest Distance | 187 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,847 |
| Overall Time | 25:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 127 |
May 26, 2025 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,660 | 2:02.9 | 188 | 948 | 27 | 142 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | 139 | |
| r: 2:00 | 70 | ||||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 26 | 140 | |
| r: 2:00 | 49 | ||||||
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 27 | 138 | |
| r: 2:00 | 34 | ||||||
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 27 | 142 | |
| r: 2:00 | 16 | ||||||
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 151 | |
| r: 2:00 | 18 | ||||||
| r187 |
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Workout Graph
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