Jurrian Elekan v1:00/1:00r...7 SkiErg

3,751

Meters

16:00.0

Time

2:07.9

Pace

229

Calories

146

Heart Rate

Rest Distance184
Rest Time7:00.0
Overall Distance3,935
Overall Time23:00.0
Average Watts167
Calories Per Hour874
Stroke Rate30
Stroke Count483
Drag Factor80

May 12, 2025 20:29:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,751 2:07.9 167 874 30 146
1:00.0 243 2:03.4 186 940 36 128
r: 1:00 33
2:00.0 479 2:05.2 178 912 31 140
r: 1:00 25
3:00.0 708 2:07.1 170 886 30 147
r: 1:00 24
4:00.0 916 2:11.0 156 835 29 146
r: 1:00 15
3:00.0 695 2:09.4 161 854 30 149
r: 1:00 29
2:00.0 474 2:06.5 173 893 30 164
r: 1:00 37
1:00.0 236 2:07.1 170 886 30 153
r: 1:00 21
r184

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