EunYeol Bae v750m/2:00r...5 row
3,750
Meters
15:33.4
Time
2:04.4
Pace
237
Calories
172
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,844 |
| Overall Time | 25:33.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 32 |
| Stroke Count | 512 |
| Drag Factor | 139 |
February 12, 2025 20:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:33.4 | 3,750 | 2:04.4 | 182 | 924 | 32 | 172 | |
| 2:59.7 | 750 | 1:59.8 | 204 | 1000 | 33 | 169 | |
| r: 2:00 | 20 | ||||||
| 2:51.6 | 750 | 1:54.4 | 234 | 1104 | 37 | 182 | |
| r: 2:00 | 19 | ||||||
| 3:11.7 | 750 | 2:07.8 | 168 | 877 | 32 | 172 | |
| r: 2:00 | 13 | ||||||
| 3:10.7 | 750 | 2:07.1 | 170 | 886 | 32 | 174 | |
| r: 2:00 | 20 | ||||||
| 3:19.8 | 750 | 2:13.2 | 148 | 809 | 30 | 167 | |
| r: 2:00 | 22 | ||||||
| r94 |
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Workout Graph
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