EunYeol Bae v2:00/2:00r...7 row
3,799
Meters
16:00.0
Time
2:06.3
Pace
243
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,959 |
| Overall Time | 32:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Count | 620 |
January 19, 2022 21:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,799 | 2:06.3 | 174 | 897 | ||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 40 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 39 | |
| r: 3:00 | 17 | |||||
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 38 | |
| r: 4:00 | 19 | |||||
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 36 | |
| r: 2:00 | 54 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 42 | |
| r: 1:00 | 18 | |||||
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 37 | |
| r: 3:00 | 14 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 38 | |
| r: 1:00 | 23 | |||||
| r160 |
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Workout Graph
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