EunYeol Bae 4x500m/1:00r row
2,000
Meters
12:57.5
Time
3:14.3
Pace
120
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,073 |
| Overall Time | 16:57.5 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Count | 298 |
January 15, 2022 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.5 | 2,000 | 3:14.3 | 48 | 464 | ||
| 2:49.4 | 500 | 2:49.4 | 72 | 547 | 25 | |
| 2:30.3 | 500 | 2:30.3 | 103 | 654 | 29 | |
| 5:31.2 | 500 | 5:31.2 | 10 | 333 | 14 | |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 36 | |
| r73 |
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Workout Graph
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