EunYeol Bae 6x500m/1:00r row
3,000
Meters
13:30.7
Time
2:15.1
Pace
184
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,101 |
| Overall Time | 19:30.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Count | 409 |
January 15, 2022 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.7 | 3,000 | 2:15.1 | 142 | 788 | ||
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 31 | |
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 34 | |
| 2:13.1 | 500 | 2:13.1 | 148 | 810 | 31 | |
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 29 | |
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 27 | |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 29 | |
| r101 |
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Workout Graph
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