EunYeol Bae 10x500m/1:00r row
5,000
Meters
19:59.8
Time
1:59.9
Pace
331
Calories
| Rest Distance | 211 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,211 |
| Overall Time | 29:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Count | 732 |
January 24, 2022 09:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.8 | 5,000 | 1:59.9 | 203 | 997 | ||
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 36 | 183 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 37 | 181 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 35 | 177 |
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 37 | 173 |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 38 | 152 |
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 35 | 179 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 34 | 177 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 36 | 174 |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 36 | 176 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 39 | 168 |
| r211 |
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Workout Graph
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