Adam Hanger 30:00 row
7,058
Meters
30:00.0
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 130 |
September 24, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,058 | 2:07.5 | 169 | 880 | 21 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 20 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 22 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 907 | 24 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 22 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.