Adam Hanger 10:03 row
2,285
Meters
10:03.5
Time
2:12.0
Pace
137
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 121 |
August 09, 2024 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,285 | 2:12.0 | 152 | 823 | 25 | 152 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 | 148 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 156 |
| 10:03.5 | 6 | 4:51.6 | 14 | 348 | 0 | 156 |
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Workout Graph
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