Adam Hanger v5:00/r...3 row
10,670
Meters
50:00.0
Time
2:20.5
Pace
610
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,670 |
| Overall Time | 50:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 1008 |
| Drag Factor | 0 |
July 12, 2024 07:52:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 10,670 | 2:20.5 | 126 | 733 | 20 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 |
| 40:00.0 | 8,559 | 2:20.2 | 127 | 737 | 20 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 2 on Bled - Endurance Rally 2