Adam Hanger 30:00 row
6,939
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 132 |
March 26, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,939 | 2:09.7 | 160 | 852 | 22 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 22 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 22 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 22 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 22 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 22 |
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Workout Graph
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