Adam Hanger 5:09 row
853
Meters
5:09.3
Time
3:01.3
Pace
42
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 128 |
February 22, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 853 | 3:01.3 | 59 | 502 | 16 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 19 |
| 5:09.3 | 25 | 3:06.0 | 54 | 487 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.