Adam Hanger 5:06 row
1,136
Meters
5:06.1
Time
2:14.7
Pace
66
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 134 |
February 20, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,136 | 2:14.7 | 143 | 792 | 15 | 154 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 154 |
| 5:06.1 | 19 | 2:40.5 | 85 | 591 | 10 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.