Adam Hanger 40:00 row

8,781

Meters

40:00.0

Time

2:16.6

Pace

512

Calories

Average Watts137
Calories Per Hour771
Stroke Rate20
Stroke Count805
Drag Factor130

January 25, 2024 19:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,781 2:16.6 137 771 20
10:00.0 2,193 2:16.7 137 770 20
20:00.0 2,194 2:16.7 137 771 20
30:00.0 2,197 2:16.5 137 773 20
40:00.0 2,198 2:16.4 138 773 20

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Workout Graph

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