Adam Hanger 10:07 row
2,306
Meters
10:07.5
Time
2:11.7
Pace
138
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 16 |
| Stroke Count | 205 |
| Drag Factor | 137 |
January 11, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,306 | 2:11.7 | 153 | 827 | 16 | 159 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 153 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 162 |
| 10:07.5 | 25 | 2:30.0 | 104 | 656 | 8 | 162 |
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