Adam Hanger 5:05 row
1,207
Meters
5:05.4
Time
2:06.5
Pace
75
Calories
178
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 133 |
December 19, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,207 | 2:06.5 | 173 | 894 | 21 | 178 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 | 178 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 178 |
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Workout Graph
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