Adam Hanger 5:09 row
771
Meters
5:09.5
Time
3:20.7
Pace
38
Calories
148
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 129 |
December 05, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 771 | 3:20.7 | 43 | 448 | 17 | 148 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 22 | 149 |
| 5:09.5 | 23 | 3:26.5 | 40 | 436 | 13 | 147 |
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Workout Graph
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