Adam Hanger 4:56 row
684
Meters
4:56.6
Time
3:36.8
Pace
34
Calories
131
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 135 |
November 28, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 684 | 3:36.8 | 34 | 418 | 20 | 131 |
| 4:56.6 | 685 | 3:36.4 | 34 | 418 | 20 | 131 |
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Workout Graph
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