Adam Hanger 10:07 row
2,235
Meters
10:07.4
Time
2:15.8
Pace
131
Calories
164
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 227 |
| Drag Factor | 138 |
November 28, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,235 | 2:15.8 | 139 | 780 | 17 | 164 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 156 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 169 |
| 10:07.3 | 21 | 2:53.8 | 67 | 529 | 8 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.