Adam Hanger 5:06 row
644
Meters
5:06.3
Time
3:57.8
Pace
32
Calories
126
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 14 |
| Stroke Count | 97 |
| Drag Factor | 126 |
October 24, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 644 | 3:57.8 | 26 | 389 | 14 | 126 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 19 | 126 |
| 5:06.3 | 14 | 3:45.0 | 31 | 405 | 9 | 126 |
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Workout Graph
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