Adam Hanger 4:57 row
630
Meters
4:57.4
Time
3:56.0
Pace
32
Calories
126
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 127 |
October 17, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 630 | 3:56.0 | 27 | 391 | 20 | 126 |
| 4:57.4 | 631 | 3:55.6 | 27 | 392 | 20 | 126 |
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Workout Graph
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