Adam Hanger 10:05 row
2,326
Meters
10:05.7
Time
2:10.2
Pace
141
Calories
162
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 122 |
October 10, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,326 | 2:10.2 | 159 | 845 | 23 | 162 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 152 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 | 172 |
| 10:05.7 | 14 | 3:23.5 | 41 | 442 | 0 | 170 |
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Workout Graph
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