Adam Hanger 4:56 row
781
Meters
4:56.2
Time
3:09.6
Pace
39
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 20 |
Stroke Count | 101 |
Drag Factor | 126 |
October 03, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:56.2 | 781 | 3:09.6 | 51 | 476 | 20 |
4:56.2 | 782 | 3:09.3 | 52 | 477 | 20 |
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Workout Graph

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