Adam Hanger 10:00 row
2,184
Meters
10:00.0
Time
2:17.3
Pace
126
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 111 |
September 28, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 22 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 20 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 20 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 24 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 24 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 25 |
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Workout Graph
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