Adam Hanger 30:00 row
6,990
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 127 |
September 24, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,990 | 2:08.7 | 164 | 864 | 20 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 20 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 20 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 20 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 863 | 20 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.