Adam Hanger 3:03 row
506
Meters
3:03.2
Time
3:01.0
Pace
25
Calories
115
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 123 |
January 10, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.2 | 506 | 3:01.0 | 59 | 503 | 21 | 115 |
| 3:03.2 | 507 | 3:00.6 | 59 | 504 | 21 | 115 |
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Workout Graph
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