Adam Hanger v1000m/2:00r...1 row
1,000
Meters
5:02.6
Time
2:31.3
Pace
54
Calories
162
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,010 |
| Overall Time | 7:02.6 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 119 |
January 04, 2023 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 19 | 162 | |
| 5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 19 | 162 | |
| r: 2:00 | 10 | ||||||
| r10 |
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Workout Graph
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