Adam Hanger 10:00 row
2,062
Meters
10:00.0
Time
2:25.4
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 137 |
December 15, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 21 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 20 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 20 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 21 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 23 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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