Adam Hanger 10:00 row
1,967
Meters
10:00.0
Time
2:32.5
Pace
109
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 138 |
November 15, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,967 | 2:32.5 | 99 | 639 | 24 |
| 2:00.0 | 272 | 3:40.5 | 33 | 412 | 30 |
| 4:00.0 | 381 | 2:37.4 | 90 | 608 | 23 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 22 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 23 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 25 |
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Workout Graph
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