Adam Hanger 30:00 row
6,839
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 123 |
October 11, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,839 | 2:11.5 | 154 | 828 | 20 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 20 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 20 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 20 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 21 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 21 |
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Workout Graph
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