Adam Hanger 10:00 row
2,106
Meters
10:00.0
Time
2:22.4
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 123 |
October 11, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 19 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 18 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 18 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 19 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 21 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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