Adam Hanger 2:16 row

500

Meters

2:16.7

Time

2:16.7

Pace

28

Calories

136

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate26
Stroke Count60
Drag Factor119

August 18, 2025 08:54:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: Warm down

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Workout Graph

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