Adam Hanger 5:06 row
676
Meters
5:06.0
Time
3:46.3
Pace
33
Calories
116
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 77 |
June 24, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 676 | 3:46.3 | 30 | 403 | 21 | 116 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 21 | 116 |
| 5:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 118 |
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Workout Graph
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