Adam Hanger 6:04 row
1,097
Meters
6:04.1
Time
2:45.9
Pace
58
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 117 |
June 24, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.1 | 1,097 | 2:45.9 | 77 | 563 | 18 | 107 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 18 | 89 |
| 6:04.1 | 235 | 2:16.3 | 138 | 774 | 19 | 125 |
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Workout Graph
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