Adam Hanger 4:10 row
871
Meters
4:10.0
Time
2:23.5
Pace
49
Calories
134
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 18 |
Stroke Count | 77 |
Drag Factor | 123 |
June 05, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:10.0 | 871 | 2:23.5 | 118 | 707 | 18 | 134 |
4:10.0 | 871 | 2:23.5 | 118 | 707 | 18 | 134 |
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Workout Graph

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