Adam Hanger 3:49 row
426
Meters
3:49.7
Time
4:29.6
Pace
23
Calories
139
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 81 |
May 27, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.7 | 426 | 4:29.6 | 18 | 361 | 20 | 139 |
| 3:49.7 | 427 | 4:28.9 | 18 | 361 | 20 | 139 |
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Workout Graph
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