Adam Hanger 10:04 row
2,179
Meters
10:04.9
Time
2:18.8
Pace
125
Calories
160
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 118 |
May 01, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,179 | 2:18.8 | 131 | 750 | 19 | 160 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 158 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 | 163 |
| 10:04.8 | 11 | 3:38.1 | 34 | 415 | 0 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.