Adam Hanger 12:57 row
3,019
Meters
12:57.0
Time
2:08.6
Pace
187
Calories
170
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 118 |
May 01, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.0 | 3,019 | 2:08.6 | 164 | 865 | 22 | 170 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 879 | 22 | 165 |
| 8:31.2 | 1,000 | 2:07.9 | 167 | 875 | 22 | 171 |
| 12:46.8 | 1,000 | 2:07.8 | 168 | 877 | 22 | 175 |
| 12:53.0 | 19 | 2:43.1 | 81 | 577 | 0 | 175 |
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Workout Graph
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