Adam Hanger 500m row
500
Meters
1:37.1
Time
1:37.1
Pace
42
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 130 |
April 24, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 37 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 45 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 38 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 37 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 34 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 35 |
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Workout Graph
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